Ingredients

　　Sauté lots of chopped garlic (6 to 8 cloves, or even more if you’re a garlic fan) in about 1/4 cup extra virgin olive oil until golden. Combine with cooked angel hair or spaghettini (whole grain, if you’d like) in a serving bowl; stir in chopped parsley or basil as desired, then season with salt and pepper.

　　Reprinted with permission from Vegan Express: Featuring 160 Recipes for Quick, Delicious, and Healthy Meals by Nava Atlas. Copyright © 2008 by Nava Atlas. Excerpted by permission of Broadway, a division of Random House, Inc. All rights reserved.Nava Atlas is the author of nine cookbooks, including The Vegetarian Family Cookbook, The Vegetarian 5-Ingredient Gourmet, and Vegetarian Soups for All Seasons. She lives in the Hudson Valley region of New York with her husband and two teenage sons (all vegans).